Slender Chipotle Chicken and Bean Chili
Slender Chipotle Chicken and Bean Chili
Saved From:
  • prep: 15 min
  • cook: 1 hr
  • total: 1 hr 15 min
Print Save
  • servings:
  • Summary

    Slender Chipotle Chicken and Bean Chili

    Ingredients

    • 32 ounces chili beans with sauce
    • 4 cups pico de gallo
    • 2 cups chicken breast, cooked and chopped
    • 1/4 cup tequila
    • 1 small lime, juiced
    • 1 pinch red pepper flakes
    • 1/2 - 2 tsp chipotle peppers in adobo sauce, depending on the heat you prefer

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 188 % Daily Value *
    • Total Fat: 1 g 1.79%
    • Saturated Fat: 1 g 2.91%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 985 mg 41.04%
    • Calcium: 23 mg 2.33%
    • Potassium: 0 mg 0.01%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 9.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 34 g %
    • Dietary Fiber: 7 g 27.91%
    • Sugar: 5 g
    • Protein: 7 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.97%
    • Vitamin C 55.66%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE