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Skirt Steak with Pickled Onion and Spaghetti Squash
- prep: 15 min
- cook: 0 hr
- total: 15 min
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With just 15 minutes of prep work and five ingredients, you can prepare this easy and delicious meal even on your busiest night of the week!
Ingredients
- 1 large spaghetti squash (about 4 pounds). halved lengthwise, seeds scooped out
- 1 small red onion, halved and very thinly sliced
- 3 tablespoons olive oil
- 1 teaspoon thinly sliced lime zest
- 1/4 cup lime juice (from 3 limes)
- 1 1/4 pounds skirt steak, cut into 4 equal pieces
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 234 % Daily Value *
- Total Fat: 13 g 19.45%
- Saturated Fat: 2 g 9.23%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 77 mg 3.22%
- Calcium: 108 mg 10.76%
- Potassium: 508 mg 14.5%
- Magnesium: 0 mg 0%
- Iron: 1 mg 7.92%
- Zinc: 0 mg 0%
- Total Carbohydrate: 33 g %
- Dietary Fiber: 7 g 27.41%
- Sugar: 13 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 1 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 11.02%
- Vitamin C 23.82%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total4 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
