Nutrition
My Cookbooks
E-COOKBOOKS
Skip's Homemade Applesauce
- prep: 15 min
- cook: 0 hr
- total: 15 min
Print
SaveSummary
This recipe comes from Skip Hellewell. Any medium-size apples can be used.
Ingredients
- 12 medium apples (about 5 pounds)
- 2/3 cup fresh orange juice (from 2 oranges)
- 1/2 cup packed light-brown sugar
- 1/2 teaspoon ground cinnamon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 264 % Daily Value *
- Total Fat: 1 g 0.83%
- Saturated Fat: 0 g 0.38%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 5 mg 0.23%
- Calcium: 39 mg 3.94%
- Potassium: 421 mg 12.03%
- Magnesium: 0 mg 0%
- Iron: 0 mg 2.21%
- Zinc: 0 mg 0%
- Total Carbohydrate: 69 g %
- Dietary Fiber: 5 g 20.2%
- Sugar: 58 g
- Protein: 1 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 3.99%
- Vitamin C 48.29%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit3
- Exchange - NonFat Milk0
- Exchange - Other Carbs1
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit3 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
