• prep: 0 hr
• cook: 0 hr
• total: 0 hr

servings:

• 2 tablespoons olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1/4 cup mushrooms, finely chopped (optional)
• 1/4 cup all-purpose flour
• 3 cups chicken broth
• 1/4 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon cayenne
• 1/8 teaspoon cinnamon
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 cup low fat milk*
• 2 cans white beans, rinsed and drained
• 1 can sweet corn, drained
• 2 chicken breasts, cooked and shredded**
• Any desired toppings: avocado, diced tomato, cheddar cheese, sour cream, cilantro, lime wedges, tortilla chips

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