Skinny Turkey Stuffed Peppers

Skinny Turkey Stuffed Peppers
Skinny Turkey Stuffed Peppers
Saved From:
  • prep: 15 min
  • cook: 2 hr 30 min
  • total: 2 hr 45 min
Print Save
  • servings:
  • Ingredients

    • 4 red bell peppers
    • 1 tbsp olive oil
    • 1 medium onion, chopped
    • 5 cloves garlic, minced
    • ½ cup dry long grain rice
    • 1 lb ground turkey
    • salt and pepper to taste
    • 1 tbsp dry basil
    • ½ cup cheddar cheese, shredded
    • ½ cup water

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 36 % Daily Value *
    • Total Fat: 4 g 5.49%
    • Saturated Fat: 1 g 2.65%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 0 mg 0.02%
    • Calcium: 10 mg 1.02%
    • Potassium: 31 mg 0.87%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.22%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.32%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.25%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

    OTHER RECIPES YOU MAY LIKE