- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
*larger sized slice (1/6 of casserole) Yields: 6 servings | Serving Size: 1 slice (1/6 of casserole) | Calories: 333 | Total Fat: 23 g | Saturated Fat: 7 g | Trans Fat: 0 g | Cholesterol: 72 mg | Sodium: 155 mg | Carbohydrates: 10 g | Dietary Fiber: 4 g | Sugars: 4 g | Protein: 24 g | SmartPoints: 10*smaller sized slice (1/8 of casserole) Yields: 8 servings | Serving Size: 1 slice (1/6 of casserole) | Calories: 250 | Previous Points: 6 | Points Plus: 7 | Total Fat: 17 g | Saturated Fat: 6 g | Trans Fat: 0 g | Cholesterol: 54 mg | Sodium: 145 mg | Carbohydrates: 7 g | Dietary Fiber: 3 g | Sugars: 3 g | Protein: 18 g |
Ingredients
- 1 pound ground lean turkey
- 1 (12-ounce) salsa
- 1 medium onion, finely chopped
- 1 teaspoon cumin
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon black pepper
- 1/2 teaspoon sea salt
- 1 cup reduced fat cheddar cheese
- 3 (8-inch) whole wheat tortillas, cut to small pieces
- 1 avocado, diced (for topping, optional)
- 1 large tomato, diced (for topping, optional)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition

- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 43 % Daily Value *
- Total Fat: 3 g 4.39%
- Saturated Fat: 2 g 8.01%
- Trans Fat: 0 g %
- Cholesterol: 9 mg 3.01%
- Sodium: 245 mg 10.22%
- Calcium: 102 mg 10.17%
- Potassium: 33 mg 0.96%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 1 g %
- Dietary Fiber: 0 g 0.27%
- Sugar: 0 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.49%
- Vitamin C 0.04%
- Vitamin D 0.53%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq