Skinny Sweet Potato Sticks (WW-SP 5)

Skinny Sweet Potato Sticks (WW-SP 5)
Skinny Sweet Potato Sticks (WW-SP 5)
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  • Summary

    Yields: 2 servings | Calories: 107 | Total Fat: 7g | Saturated Fat: 6g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 274mg | Carbohydrates: 13g | Fiber: 2g | Sugar: 3g | Protein: 1g | SmartPoints: 5

    Ingredients

    • 1 medium sweet potato, rinsed and peeled
    • 1 tablespoon coconut oil, unrefined (melted)
    • 1/4 teaspoon kosher or sea salt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 61 % Daily Value *
    • Total Fat: 7 g 10.36%
    • Saturated Fat: 6 g 28.03%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 257 mg 10.71%
    • Calcium: 1 mg 0.06%
    • Potassium: 1 mg 0.02%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.03%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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