Skinny Orange Chicken Recipe

Skinny Orange Chicken Recipe

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  • prep: 5 min
  • cook: 20 min
  • total: 25 min
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  • servings:
  • Summary

    Orange Chicken makes a favorite Chinese dish. Get this lightened up Skinny Orange Chicken recipe which is Paleo-friendly, gluten-free, and grain-free, but definitely not free of flavor!

    Ingredients

    • 4 skinless, boneless chicken breasts, cut into bite-sized pieces
    • 1 tablespoon coconut oil
    • ¼ cup chicken stock
    • 3 tablespoons honey or maple syrup
    • 2 cloves garlic, minced
    • 1 tablespoon orange zest
    • ¼ cup fresh orange juice
    • 3 tablespoons coconut aminos
    • 1½ teaspoons Sriracha sauce
    • ¼ teaspoon ground ginger
    • 1 pinch red pepper flakes
    • 1 teaspoon sesame seeds for garnish, optional
    • Broccoli recipe

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 4 g 6.7%
    • Saturated Fat: 3 g 14.43%
    • Trans Fat: 0 g %
    • Cholesterol: 24 mg 7.92%
    • Sodium: 456 mg 18.98%
    • Calcium: 34 mg 3.39%
    • Potassium: 171 mg 4.9%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.71%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 1 g 4.39%
    • Sugar: 12 g
    • Protein: 13 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 8.3%
    • Vitamin C 58.73%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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