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Skinny No-Bake Chocolate Raspberry Mason Jar Cheesecakes
- prep: 15 min
- cook: 0 hr
- total: 15 min
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These no bake mini cheesecakes are low in fat and sugar, so they're the perfect no-guilt chocolate dessert for Valentine's Day!
Ingredients
- 4 tbsp chocolate cookie crumbs
- 8 oz. reduced fat cream cheese (at room temperature)
- 1/2 cup powdered sugar
- 3 tbsp unsweetened cocoa powder
- 1/2 tsp vanilla extract
- 1 1/2 cups reduced fat whipped topping
- 1-2 cups fresh raspberries
- shaved dark chocolate for garnish (optional)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 277 % Daily Value *
- Total Fat: 11 g 16.28%
- Saturated Fat: 6 g 30.96%
- Trans Fat: 0 g %
- Cholesterol: 31 mg 10.3%
- Sodium: 319 mg 13.3%
- Calcium: 83 mg 8.33%
- Potassium: 113 mg 3.24%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.94%
- Zinc: 0 mg 0%
- Total Carbohydrate: 43 g %
- Dietary Fiber: 4 g 14.34%
- Sugar: 26 g
- Protein: 6 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 11.57%
- Vitamin C 13.43%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs2
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
