Skinny Impossibly Easy Breakfast Bake
Skinny Impossibly Easy Breakfast Bake
  • prep: 20 min
  • cook: 0 hr
  • total: 20 min
Print Save
  • servings:
  • Summary

    Bisquick Heart Smart™ mix, turkey sausage and reduced-fat cheese create a healthified version of a classic brunch favorite.

    Ingredients

    • 2 packages (12 oz each) bulk turkey sausage
    • 1 medium bell pepper, chopped (1 cup)
    • 1 medium onion, chopped (1/2 cup)
    • 3 cups frozen shredded hash brown potatoes
    • 1 cup shredded reduced-fat Cheddar cheese (4 oz)
    • 1 cup Bisquick Heart Smart™ mix
    • 2 cups 1% milk
    • 1/2 teaspoon salt
    • 1/4 teaspoon pepper
    • 4 eggs

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1380 % Daily Value *
    • Total Fat: 52 g 80.74%
    • Saturated Fat: 24 g 121.15%
    • Trans Fat: 4 g %
    • Cholesterol: 129 mg 42.93%
    • Sodium: 3624 mg 151%
    • Calcium: 1699 mg 169.93%
    • Potassium: 1969 mg 56.25%
    • Magnesium: 0 mg 0%
    • Iron: 5 mg 28.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 156 g %
    • Dietary Fiber: 11 g 42.04%
    • Sugar: 33 g
    • Protein: 77 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 26.9%
    • Vitamin C 209.27%
    • Vitamin D 62.22%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat7
    • Exchange - Fruit0
    • Exchange - NonFat Milk2
    • Exchange - Other Carbs0
    • Exchange - Starch8
    • Exchange - Vegetables1
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total5 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy5 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE