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Skinny Ground Beef Chile Relleno
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  • prep: 15 min
  • cook: 30 min
  • total: 45 min
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  • servings:
  • Summary

    Pin102 Yum1 Share13 Tweet Email RedditShares 116 Skinny Beef Chili Relleno Sometimes there is nothing better than a fried chili relleno stuffed with tons of cheese. However, that’s not necessarily a realistic meal to have on a regular basis — especially if you have a long run in the morning or need to get those last few calories off. So, this baked beef chile relleno gives you all the flavor of the traditional chili relleno but with a fraction of the fat and calories. The key to making th...

    Ingredients

    • 4 large poblano peppers
    • 1/2 pound grass-fed ground beed, 90/10
    • 8 ounce can of pureed tomato
    • 6 ounces montery jack cheese, shredded
    • 1 red onion, chopped
    • 2 cloves of garlic, minced and separated
    • 1 teaspoon olive oil
    • 1 cup cilantro, chopped
    • 1/2 tablespoon + 1 teaspoon cumin
    • 1 teaspoon + 1/2 teaspoon chili powder
    • kosher salt and pepper to taste

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 16 % Daily Value *
    • Total Fat: 0 g 0.06%
    • Saturated Fat: 0 g 0.08%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 2 mg 0.07%
    • Calcium: 9 mg 0.92%
    • Potassium: 58 mg 1.67%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.44%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 4 g %
    • Dietary Fiber: 1 g 2.72%
    • Sugar: 2 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.02%
    • Vitamin C 4.93%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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