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Skinny Buffalo Chicken Wrap
- prep: 10 min
- cook: 2 hr
- total: 2 hr 10 min
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SaveIngredients
- Get the recipe here!
- 15 cherry tomatoes, halved
- 1/2 purple onion, sliced
- 1-2 cups romaine lettuce, chopped
- 6 tablespoons blue cheese crumbles, (1 tablespoon per wrap)
- 6 whole wheat tortillas
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 44 % Daily Value *
- Total Fat: 3 g 3.86%
- Saturated Fat: 2 g 7.96%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 2.11%
- Sodium: 100 mg 4.16%
- Calcium: 56 mg 5.63%
- Potassium: 142 mg 4.05%
- Magnesium: 0 mg 0%
- Iron: 0 mg 1.51%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 1 g 3.35%
- Sugar: 2 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 13.3%
- Vitamin C 15.2%
- Vitamin D 0.44%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables1
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
