- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Ingredients
- 1 cup whole wheat pastry flour
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1 large egg
- 3 Tbsp. Truvia Sugar Blend (cane or brown sugar)
- 1/4 cup nonfat milk
- 1/4 cup nonfat plain Greek yogurt
- 2 Tbsp. light butter, melted
- 1 tsp. vanilla extract
- 1 cup blueberries
- Glaze
- 1/2 cup blueberries
- 1/4 cup + 2 Tbsp. fat free cream cheese, room temperature
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 173 % Daily Value *
- Total Fat: 8 g 11.99%
- Saturated Fat: 4 g 21.97%
- Trans Fat: 0 g %
- Cholesterol: 20 mg 6.71%
- Sodium: 211 mg 8.77%
- Calcium: 42 mg 4.19%
- Potassium: 43 mg 1.24%
- Magnesium: 0 mg 0%
- Iron: 1 mg 4.64%
- Zinc: 0 mg 0%
- Total Carbohydrate: 25 g %
- Dietary Fiber: 2 g 9.6%
- Sugar: 12 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 5.33%
- Vitamin C 5.98%
- Vitamin D 1.04%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq