Skinny Bleu Cheese Stuffed Buffalo Burgers
Skinny Bleu Cheese Stuffed Buffalo Burgers
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Prep time: 5 minutes Cook time: 8-10 minutes Yield: 4 servings Serving size: 1 hamburger with bun

    Ingredients

    • 1 pound lean ground beef
    • 1/4 tsp salt
    • 1/2 tsp black pepper
    • 1 tsp garlic powder
    • 1 tsp onion powder
    • 1 tsp Worcestershire sauce
    • 1/4 cup Franks® Red Hot Original Sauce
    • 6 Tbsp reduced-fat bleu cheese crumbles (11/2 Tbsp for each burger)
    • 4 whole-wheat buns
    • White onion, cut into rings and grilled
    • Iceberg lettuce leaves
    • Tomato, sliced
    • *Optional ingredients not included in the nutritional calculations.

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1527 % Daily Value *
    • Total Fat: 116 g 177.91%
    • Saturated Fat: 44 g 218.35%
    • Trans Fat: 7 g %
    • Cholesterol: 343 mg 114.4%
    • Sodium: 2756 mg 114.83%
    • Calcium: 339 mg 33.9%
    • Potassium: 2242 mg 64.07%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 63%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 32 g %
    • Dietary Fiber: 9 g 37.08%
    • Sugar: 17 g
    • Protein: 85 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 84.34%
    • Vitamin C 45.45%
    • Vitamin D 3.4%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat19
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables5
    • Exchange - Lean Meat11
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total6 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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