• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    These Skinny Banana Muffins are the best way to use up those brown bananas on your counter and they're healthier!

    Ingredients

    • 1 1/2 cups flour
    • 1 tsp. baking soda
    • 1 tsp. baking powder
    • 1/2 tsp. salt
    • 3 bananas
    • 2 Tbsp. Truvia Baking Blend (or 1/4 cup sugar)
    • 1 egg (beaten)
    • 2 Tbsp. + 2 tsp. cinnamon applesauce
    • 2 Tbsp. + 2 tsp. melted coconut oil
    • 2 Tbsp. + 2 tsp. Truvia Brown Sugar Blend (or 1/3 cup brown sugar)
    • 2 Tbsp. flour
    • 1/8 tsp. ground cinnamon
    • 1 Tbsp. cold butter

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1994 % Daily Value *
    • Total Fat: 35 g 53.91%
    • Saturated Fat: 24 g 121.65%
    • Trans Fat: 0 g %
    • Cholesterol: 7 mg 2.45%
    • Sodium: 3406 mg 141.92%
    • Calcium: 176 mg 17.62%
    • Potassium: 2284 mg 65.26%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 63.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 374 g %
    • Dietary Fiber: 18 g 70.88%
    • Sugar: 161 g
    • Protein: 60 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.24%
    • Vitamin C 92.77%
    • Vitamin D 0.07%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit7
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs7
    • Exchange - Starch11
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total14 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit3 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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