• prep: 15 min
  • cook: 0 hr
  • total: 15 min
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  • servings:
  • Summary

    This dish, inspired by paella, is simple enough for family night but makes a pretty presentation for company, too. Cooking the ingredients in one pan allows the orzo to absorb all the wonderful flavors.

    Ingredients

    • 2 tablespoons extra-virgin olive oil
    • 6 garlic cloves, minced
    • 3 cups halved grape tomatoes (about 1 pound)
    • Coarse salt and ground pepper
    • 3/4 pound orzo
    • 3 1/4 cups low-sodium chicken broth
    • 1 pound large shrimp, peeled and deveined
    • 1 cup fresh basil leaves, torn

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 414 % Daily Value *
    • Total Fat: 8 g 12.98%
    • Saturated Fat: 1 g 6.78%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 68 mg 2.82%
    • Calcium: 53 mg 5.34%
    • Potassium: 437 mg 12.48%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 70 g %
    • Dietary Fiber: 4 g 16.95%
    • Sugar: 6 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 29.88%
    • Vitamin C 30.89%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total3 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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