Nutrition
My Cookbooks
E-COOKBOOKS
Blog
Skillet Salisbury Steak
- prep: 10 min
- cook: 20 min
- total: 30 min
Print
Save RecipeSummary
Skillet Salisbury Steak is a classic meal with a mouthwatering tender beef patty drowning in a rich homemade brown gravy. Serve it over some mashed potatoes and peas and you have yourself a winner!
Ingredients
- 1 pound ground beef
- ½ cup bread crumbs
- 2 Tablespoons ketchup
- 1 Tablespoon Worcestershire sauce
- 1 teaspoon mustard powder
- 1 egg
- salt and pepper
- 2 Tablespoons butter
- Gravy:
- 1 tablespoon olive oil
- 6 ounce mushrooms
- ½ large onion sliced
- 2½ cups beef broth
- 2 Tablespoons Worcestershire sauce
- 1 Tablespoon cornstarch
- 1 Tablespoon water
Instructions
Click Here For Step-By-Step Instructions
OTHER RECIPES YOU MAY LIKE
Tags
Taste Profile
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 545 % Daily Value *
- Total Fat: 40 g 61.2%
- Saturated Fat: 15 g 76.13%
- Trans Fat: 2 g %
- Cholesterol: 100 mg 33.44%
- Sodium: 2797 mg 116.54%
- Calcium: 63 mg 6.28%
- Potassium: 542 mg 15.48%
- Magnesium: 0 mg 0%
- Iron: 4 mg 20.56%
- Zinc: 0 mg 0%
- Total Carbohydrate: 18 g %
- Dietary Fiber: 1 g 4.06%
- Sugar: 5 g
- Protein: 27 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 4.97%
- Vitamin C 4.9%
- Vitamin D 1.59%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat6
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat3
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total1 oz-eq
- MyPlate - Vegetable Total1 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total4 oz-eq
