Nutrition
My Cookbooks
E-COOKBOOKS
Skillet Honey Whole Wheat Yeast Rolls
- prep: 3 hr
- cook: 20 min
- total: 3 hr 20 min
Print
SaveSummary
Soft, buttery, honey whole wheat yeast rolls are the rolls dreams are made of! This simple recipe is the roll recipe you will ever need.
Ingredients
- 0.4 oz (4 tsp) active dry yeast
- 4 oz (1/2 cup) warm (not hot) water
- 2 oz (4 tbsp) butter, softened
- 3 oz (1/4 cup) honey
- 0.2 oz (3/4 tsp) sea salt
- 12 -14 oz (about 2 1/2 to 3 cups) white whole wheat flour (or a mixture of white whole wheat and bread flour)
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 162 % Daily Value *
- Total Fat: 5 g 7.14%
- Saturated Fat: 3 g 12.8%
- Trans Fat: 0 g %
- Cholesterol: 10 mg 3.39%
- Sodium: 164 mg 6.82%
- Calcium: 13 mg 1.28%
- Potassium: 129 mg 3.68%
- Magnesium: 0 mg 0%
- Iron: 1 mg 6.4%
- Zinc: 0 mg 0%
- Total Carbohydrate: 28 g %
- Dietary Fiber: 4 g 14.05%
- Sugar: 5 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 2.42%
- Vitamin C 0.13%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat1
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch1
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq