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Skillet Cornbread with jalapenos and cheddar
- prep: 20 min
- cook: 30 min
- total: 50 min
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SaveIngredients
- 3 tablespoons (1.5oz) unsalted butter
- 1 jalapeno pepper (seeds and ribs removed) minced
- 1 cup fresh or frozen (and defrosted) corn kernels
- 2 scallions, chopped
- 1 cup (5 oz) all-purpose flour
- 1 cup (5.5 oz) stone ground corn meal
- 1 teaspoon salt
- 1 tablespoon granulated sugar
- 1/2 teaspoon baking soda
- 1 teaspoon ground cumin
- 1 cup buttermilk, room temperature (see note)
- 2 large eggs, room temperature
- 4 oz plus 1 oz. cheddar cheese, shredded (approximately 1 1/4 cups packed)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 40 % Daily Value *
- Total Fat: 2 g 3.13%
- Saturated Fat: 1 g 5.42%
- Trans Fat: 0 g %
- Cholesterol: 6 mg 2.09%
- Sodium: 318 mg 13.24%
- Calcium: 81 mg 8.07%
- Potassium: 44 mg 1.26%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.9%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 1.65%
- Sugar: 2 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.83%
- Vitamin C 2.75%
- Vitamin D 0.37%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
