Skillet Chicken with Garlic Herb Butter Sauce
Skillet Chicken with Garlic Herb Butter Sauce
  • prep: 8 min
  • cook: 15 min
  • total: 23 min
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  • servings:
  • Summary

    Super quick and easy skillet seared chicken topped with a delicious garlic and herb pan sauce that's sure to please! A perfect chicken recipe for busy weeknights.

    Ingredients

    • 4 (6 oz) boneless, skinless chicken breasts
    • 1 1/2 Tbsp minced garlic (4 cloves)
    • 1 Tbsp olive oil
    • Salt and freshly ground black pepper
    • 1/3 cup low-sodium chicken stock or dry white wine
    • 4 Tbsp unsalted butter, divided
    • 2 tsp chopped fresh sage*
    • 1 tsp chopped freshy thyme
    • 1 tsp chopped fresh rosemary

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 339 % Daily Value *
    • Total Fat: 19 g 29.7%
    • Saturated Fat: 9 g 43.71%
    • Trans Fat: 0 g %
    • Cholesterol: 66 mg 21.84%
    • Sodium: 102 mg 4.23%
    • Calcium: 149 mg 14.87%
    • Potassium: 386 mg 11.04%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 20.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 8 g 30.05%
    • Sugar: 2 g
    • Protein: 12 g
    • Alcohol: 2 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 19.91%
    • Vitamin C 0.6%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit1
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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