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Skillet Chicken Pot Pie With Butternut Squash
  • prep: 30 min
  • cook: 1 hr 15 min
  • total: 1 hr 45 min
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  • servings:
  • Summary

    Lay the puff pastry over the skillet for a pretty look. Use any brand; the weight may vary, but either way you'll have enough to work with.

    Ingredients

    • 1/4 cup olive oil
    • 1 cup frozen white pearl onions, thawed
    • 4 garlic cloves, finely chopped
    • 1 tablespoon chopped fresh sage
    • 1 small bunch kale, center ribs and stems removed, leaves chopped
    • Kosher salt, freshly ground pepper
    • 1/4 cup all-purpose flour
    • 3 cups low-sodium chicken broth
    • 1/2 small butternut squash, peeled, cut into 1/2" pieces (about 1 1/2 cups)
    • 1/2 rotisserie chicken, meat torn into bite-size pieces (about 1 1/2 cups)
    • 1 sheet frozen puff pastry (such as Dufour or Pepperidge Farm), thawed
    • 1 large egg

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 120 % Daily Value *
    • Total Fat: 9 g 13.97%
    • Saturated Fat: 1 g 6.29%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 37 mg 1.53%
    • Calcium: 11 mg 1.06%
    • Potassium: 53 mg 1.5%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 8 g %
    • Dietary Fiber: 1 g 2.53%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.01%
    • Vitamin C 4.32%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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