- prep: 0 hr
- cook: 0 hr
- total: 0 hr
Summary
After a morning interview and an afternoon spent scouring Circuit City closeout sales, I was tired and not in a mood to cook. On my way home, I stopped at the Grand Central Market to pick up ingredients for a quick-and-dirty dinner that I figured wouldn’t be worth posting about. After a brief scan through
Ingredients
- 6 onions whole Cipollini peeled
- 0.5 fennel bulb of sliced thin
- 1/2 cupwhite wine round (I used a 2006 J cupshardonnay)
- 1/2 cupchicken stock
- honey (if needed)
- to tastesalt pepper and
- 2 - 3 tablespooncultured unsalted butter
- 2 tablespoonstarragon
- 0.5 lemon
- 2 skate fillets
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq