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Sirloin Steak and Eggs
- prep: 5 min
- cook: 2 hr
- total: 2 hr 5 min
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SaveIngredients
- 1 petite top sirloin steak
- 2 tbs grass fed butter, divided
- 1 egg
- 1 tbs coconut oil
- broccolini
- sea salt and pepper to taste
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 161 % Daily Value *
- Total Fat: 15 g 23.8%
- Saturated Fat: 12 g 59.8%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.58%
- Sodium: 15 mg 0.63%
- Calcium: 0 mg 0.01%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 1 mg 3.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 5 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
