Nutrition
My Cookbooks
E-COOKBOOKS
Simple and Authentic Banana Bread
- prep: 10 min
- cook: 4 hr
- total: 4 hr 10 min
Print
SaveSummary
A Simple and Authentic Banana Bread made with very ripe bananas and with a touch of ginger, nutmeg and cinnamon.
Ingredients
- 2-3 very ripe bananas, peeled
- 1/3 cup melted butter
- 1 cup of sugar (can easily use 3/4 cup, or drop it down to 1/2 cup if you want it less sweet)
- 1 egg, beaten
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- Pinch of salt
- 1 1/2 cups of all-purpose flour
- 1 teaspoon freshly ground nutmeg
- 1 teaspoon ground ginger
- Dash of ground cinnamon
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2273 % Daily Value *
- Total Fat: 74 g 113.8%
- Saturated Fat: 42 g 211.4%
- Trans Fat: 2 g %
- Cholesterol: 318 mg 106.01%
- Sodium: 112230 mg 4676.27%
- Calcium: 1380 mg 138.03%
- Potassium: 1354 mg 38.69%
- Magnesium: 0 mg 0%
- Iron: 20 mg 113.78%
- Zinc: 0 mg 0%
- Total Carbohydrate: 425 g %
- Dietary Fiber: 76 g 303.48%
- Sugar: 166 g
- Protein: 32 g
- Alcohol: 1 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 47.18%
- Vitamin C 29.05%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat14
- Exchange - Fruit2
- Exchange - NonFat Milk0
- Exchange - Other Carbs10
- Exchange - Starch16
- Exchange - Vegetables0
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total12 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit1 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total1 oz-eq
