• prep: 45 min
  • cook: 15 min
  • total: 1 hr
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  • servings:
  • Summary

    Who doesn't love tacos? With this fun spin on a simple classic recipe your gathering is sure to be a hit. You can serve taco hand pies as the main dish or make them a little smaller and use as an appetizer for a cocktail party. They are so versatile. Here is how you make them.

    Ingredients

    • 1 tablespoon of olive oil
    • 1 sweet onion
    • 1 lb. ground beef
    • ?salt & pepper
    • 1 packet of taco seasoning
    • 1 can of fat free refried beans
    • 1 can of black beans
    • 1 can of drained corn
    • 1 package of Kraft® Finely Shredded Cheese
    • 2 cans of Pillsbury Corn Biscuits
    • 1 egg beaten

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 5
    • Amount Per Serving
    • Calories: 321 % Daily Value *
    • Total Fat: 12 g 18.05%
    • Saturated Fat: 3 g 15.9%
    • Trans Fat: 0 g %
    • Cholesterol: 91 mg 30.35%
    • Sodium: 430 mg 17.91%
    • Calcium: 41 mg 4.07%
    • Potassium: 81 mg 2.31%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.07%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 27 g %
    • Dietary Fiber: 3 g 12.06%
    • Sugar: 3 g
    • Protein: 27 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2%
    • Vitamin C 2%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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