Simple Sheet Pan Meal

Simple Sheet Pan Meal
Simple Sheet Pan Meal
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 4 Barber Foods Broccoli and Cheese Stuffed Chicken Breasts
    • 4 c. frozen cubed potatoes
    • 2 c. cherry and/or grape tomatoes
    • 3 c. broccoli florets
    • 1 t. salt
    • 2 T. olive oil
    • one half lemon
    • 1/3 c. sour cream
    • 2 T. fresh chopped parsley
    • 1 T. fresh chopped dill

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 494 % Daily Value *
    • Total Fat: 28 g 43.37%
    • Saturated Fat: 7 g 33.91%
    • Trans Fat: 0 g %
    • Cholesterol: 37 mg 12.18%
    • Sodium: 981 mg 40.85%
    • Calcium: 73 mg 7.35%
    • Potassium: 256 mg 7.33%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.08%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 48 g %
    • Dietary Fiber: 7 g 27.51%
    • Sugar: 8 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 23.18%
    • Vitamin C 126.95%
    • Vitamin D 1.45%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables1
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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