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Simple Roasted Red Pepper Tomato Pasta Sauce
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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SaveIngredients
- 2 tablespoons olive oil
- 6 cloves garlic, minced
- 1-16 oz jar of roasted red peppers
- 14.5 ox can of fire roasted crushed tomatoes
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- 2 teaspoons dried parsley
- ¼ cup fresh basil, chopped
- salt and pepper, to taste
Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 283 % Daily Value *
- Total Fat: 27 g 42.08%
- Saturated Fat: 4 g 19.15%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 113 mg 4.69%
- Calcium: 95 mg 9.46%
- Potassium: 149 mg 4.25%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.5%
- Zinc: 0 mg 0%
- Total Carbohydrate: 9 g %
- Dietary Fiber: 2 g 7%
- Sugar: 1 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 24.56%
- Vitamin C 37.73%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat5
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables2
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
