Simple Roast Chicken with Garlic and Lemon
Simple Roast Chicken with Garlic and Lemon
  • prep: 10 min
  • cook: 1 hr 10 min
  • total: 1 hr 20 min
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  • servings:
  • Ingredients

    • 1 (4- to 5-pound) chicken
    • 4 Tablespoons unsalted butter
    • 4 large cloves garlic, minced
    • 1 lemon, halved
    • 3 sprigs fresh rosemary
    • Kitchen string

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 1227 % Daily Value *
    • Total Fat: 56 g 85.67%
    • Saturated Fat: 20 g 97.89%
    • Trans Fat: 0 g %
    • Cholesterol: 507 mg 168.93%
    • Sodium: 405 mg 16.86%
    • Calcium: 93 mg 9.28%
    • Potassium: 1403 mg 40.09%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 34.49%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 1 g 2.87%
    • Sugar: 1 g
    • Protein: 169 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 9 g
    • Vitamin A 18.56%
    • Vitamin C 13.06%
    • Vitamin D 7.09%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat24
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total20 oz-eq