Simple Maple Vanilla Baked Pears

Simple Maple Vanilla Baked Pears
Simple Maple Vanilla Baked Pears
  • prep: 5 min
  • cook: 25 min
  • total: 30 min
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  • servings:
  • Summary

    4 ingredient super simple maple vanilla baked pears that are cooked until warm and soft, completely infused with maple and vanilla, and topped with crunchy granola.

    Ingredients

    • 4 D'Anjou pears (aka Anjou pears)
    • 1/2 cup (120ml) pure maple syrup
    • 1/4 teaspoon ground cinnamon
    • 1 teaspoon pure vanilla extract
    • optional toppings: maple pecan granola, Greek yogurt

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 140 % Daily Value *
    • Total Fat: 3 g 4.27%
    • Saturated Fat: 2 g 8.76%
    • Trans Fat: 0 g %
    • Cholesterol: 8 mg 2.5%
    • Sodium: 22 mg 0.93%
    • Calcium: 80 mg 8%
    • Potassium: 87 mg 2.49%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.31%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 28 g %
    • Dietary Fiber: 0 g 0.35%
    • Sugar: 26 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.01%
    • Vitamin C 0.51%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs2
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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