Simple Homemade Sausage Patties
Simple Homemade Sausage Patties
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Assembling pork sausages is a snap and, as always, if you use best-quality ingredients, it's hard to beat homemade.From the book "Mad Hungry," by Lucinda Scala Quinn (Artisan Books).

    Ingredients

    • 1 pound ground pork
    • 1 garlic clove, minced
    • 1 tablespoon dried sage, crumbled
    • 3/4 teaspoon dried thyme
    • 1/2 teaspoon dried fennel, crushed
    • Pinch of ground nutmeg
    • 1 1/2 teaspoons coarse salt
    • 1/2 teaspoon freshly ground black pepper
    • 1 large egg white
    • 2 teaspoons vegetable oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 162 % Daily Value *
    • Total Fat: 13 g 20.43%
    • Saturated Fat: 5 g 23.23%
    • Trans Fat: 0 g %
    • Cholesterol: 41 mg 13.61%
    • Sodium: 392 mg 16.33%
    • Calcium: 15 mg 1.47%
    • Potassium: 169 mg 4.82%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.87%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 0 g %
    • Dietary Fiber: 0 g 0.72%
    • Sugar: 0 g
    • Protein: 10 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.5%
    • Vitamin C 0.9%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

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