• prep: 15 min
  • cook: 35 min
  • total: 50 min
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  • servings:
  • Summary

    If you enjoyed this recipe for Simple Cha Cha Chicken - please come visit me again at www.loavesanddishes.net for more great and easy recipes that will have your family banging the table for more!

    Ingredients

    • 4-5 Chicken legs
    • ½ stick (56.7 grams) of whole unsalted butter
    • ? (75.6 grams) Cup all purpose flour
    • 1 Tbs (14 grams) Chili powder
    • 1 Tbs (14 grams) paprika
    • 1 Tbs (14 grams) Garlic powder
    • 1 Tbs (14 grams) Onion powder
    • ¾ tsp (3 ml) ground cayenne pepper
    • 1 tsp (5 ml) cumin
    • 2 tsp (10 ml) Kosher salt
    • 1 tsp (5 ml) black ground pepper
    • 1 tsp (5 ml) brown sugar

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 953 % Daily Value *
    • Total Fat: 20 g 31.3%
    • Saturated Fat: 9 g 44.74%
    • Trans Fat: 0 g %
    • Cholesterol: 56 mg 18.82%
    • Sodium: 1098 mg 45.74%
    • Calcium: 80 mg 7.99%
    • Potassium: 508 mg 14.51%
    • Magnesium: 0 mg 0%
    • Iron: 11 mg 62.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 160 g %
    • Dietary Fiber: 8 g 33.49%
    • Sugar: 3 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 63.03%
    • Vitamin C 1.65%
    • Vitamin D 0.14%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch10
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total13 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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