Simple Arrabbiata Sauce

Simple Arrabbiata Sauce

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    If you're cooking for kids or are sensitive to spices, start small (1/4 tsp) with the chili flakes. If you like things spicier, feel free to keep adding till it gets where you like it! I usually prefer it best between ½-3/4 tsp red pepper flakes.

    Ingredients

    • 1 (28oz) can fire roasted tomatoes
    • 2-3 cloves garlic
    • 1 Tbsp olive oil or chili oil
    • ¼-1 tsp red chili flakes (sometimes called crushed red pepper)
    • ¼ tsp salt
    • ? tsp oregano
    • Optional: fresh basil

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    ESHA
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 46 % Daily Value *
    • Total Fat: 5 g 7.34%
    • Saturated Fat: 1 g 3.5%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 6 mg 0.25%
    • Calcium: 13 mg 1.33%
    • Potassium: 21 mg 0.61%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 1.46%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 1 g 2.84%
    • Sugar: 0 g
    • Protein: 0 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0.07%
    • Vitamin C 0.01%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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