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Simple Air Fryer Pita Chips
- prep: 5 min
- cook: 15 min
- total: 20 min
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Make your own pita chips in the air fryer with just 4 ingredients and 20 minutes of your time! They’re perfect for snacking or dipping in hummus. Not to mention, they’re 10x better than the store-bought kind!
Ingredients
- 6 pita pockets
- 1-2 Tbsp olive oil
- 1/2 tsp ground black pepper
- 1/2 tsp salt
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1112 % Daily Value *
- Total Fat: 18 g 27.48%
- Saturated Fat: 2 g 12.4%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 3110 mg 129.59%
- Calcium: 315 mg 31.48%
- Potassium: 447 mg 12.78%
- Magnesium: 0 mg 0%
- Iron: 10 mg 53.44%
- Zinc: 0 mg 0%
- Total Carbohydrate: 201 g %
- Dietary Fiber: 8 g 32.84%
- Sugar: 5 g
- Protein: 33 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 3 g
- Vitamin A 0.13%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat3
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch13
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total12 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
