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Simple 9 Ingredient Baked Veggie Pasta
- prep: 15 min
- cook: 40 min
- total: 55 min
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An easy and delicious vegetable pasta recipe that will feed a crowd and travels well.
Ingredients
- 1 12 ounce box of Barilla® Veggie Penne
- 1 28 ounce can of crushed tomatoes
- 1 tablespoon of extra virgin olive oil (optional, you could use 1/4 cup of water to sauté the onions if desired)
- 1 medium yellow onion – finely chopped
- 4 cloves of garlic – finely minced
- 8 ounces (approximately six large) button mushrooms – sliced
- 2 teaspoons of dried Italian seasoning
- 1/4 cup of balsamic vinegar
- 1 teaspoon of kosher salt
- Black pepper to taste
- 3 cups of chopped spinach leaves
- 1 cup of chopped basil leaves.
- 1 cup of vegan ricotta cheese
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 457 % Daily Value *
- Total Fat: 16 g 24.27%
- Saturated Fat: 4 g 20.99%
- Trans Fat: 0 g %
- Cholesterol: 21 mg 7.11%
- Sodium: 1957 mg 81.55%
- Calcium: 266 mg 26.58%
- Potassium: 2088 mg 59.65%
- Magnesium: 0 mg 0%
- Iron: 3 mg 14.71%
- Zinc: 0 mg 0%
- Total Carbohydrate: 69 g %
- Dietary Fiber: 17 g 68.43%
- Sugar: 37 g
- Protein: 16 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 1 g
- Vitamin A 172.08%
- Vitamin C 198.67%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat2
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch2
- Exchange - Vegetables7
- Exchange - Lean Meat1
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total2 oz-eq
- MyPlate - Vegetable Total5 c
- MyPlate - Fruit0 c
- MyPlate - Dairy1 c
- MyPlate - Protein Total0 oz-eq
