Sicilian Baked Eggs with Artichokes, Burrata, Spinach, and Spicy Tomato Sauce

Sicilian Baked Eggs with Artichokes, Burrata, Spinach, and Spicy Tomato Sauce
Sicilian Baked Eggs with Artichokes, Burrata, Spinach, and Spicy Tomato Sauce
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  • Summary

    A brunch favorite, these Sicilian baked eggs combine artichokes, burrata, spinach, and tomato sauce for a simple, classic Italian meal.

    Ingredients

    • 1 tbsp olive oil
    • 4 cloves garlic, thinly sliced
    • 5 oz baby spinach
    • 8 large eggs
    • 2 cups artichoke hearts, chopped
    • 8 oz burrata
    • 24 oz tomato sauce
    • ½ tsp red pepper flakes
    • salt and black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 286 % Daily Value *
    • Total Fat: 10 g 14.84%
    • Saturated Fat: 2 g 9.75%
    • Trans Fat: 0 g %
    • Cholesterol: 153 mg 51.02%
    • Sodium: 1442 mg 60.07%
    • Calcium: 139 mg 13.93%
    • Potassium: 654 mg 18.69%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 35.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 39 g %
    • Dietary Fiber: 7 g 29.55%
    • Sugar: 10 g
    • Protein: 12 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 69.26%
    • Vitamin C 45.08%
    • Vitamin D 2.48%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables4
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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