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Shrunken Pears
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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These are baked with a honey and spice marinade (including black peppercorns), which, when strained, becomes the sauce that the fruit is doused with before it's served.
Ingredients
- 2 cups ruby port
- 1 1/2 cups honey
- 2 whole star anise
- 3 whole cinnamon sticks
- 1 teaspoon whole black peppercorns
- 1/2 vanilla bean, split lengthwise
- 1/2 cup raisins
- 12 Bosc pears
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1879 % Daily Value *
- Total Fat: 0 g 0.4%
- Saturated Fat: 0 g 0.1%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 114 mg 4.73%
- Calcium: 58 mg 5.83%
- Potassium: 796 mg 22.73%
- Magnesium: 0 mg 0%
- Iron: 2 mg 13.61%
- Zinc: 0 mg 0%
- Total Carbohydrate: 492 g %
- Dietary Fiber: 9 g 34.28%
- Sugar: 456 g
- Protein: 3 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 1.03%
- Vitamin C 10.07%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit6
- Exchange - NonFat Milk0
- Exchange - Other Carbs27
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit2 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
