Shrunken Pears

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Summary

    These are baked with a honey and spice marinade (including black peppercorns), which, when strained, becomes the sauce that the fruit is doused with before it's served.

    Ingredients

    • 2 cups ruby port
    • 1 1/2 cups honey
    • 2 whole star anise
    • 3 whole cinnamon sticks
    • 1 teaspoon whole black peppercorns
    • 1/2 vanilla bean, split lengthwise
    • 1/2 cup raisins
    • 12 Bosc pears

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 1879 % Daily Value *
    • Total Fat: 0 g 0.4%
    • Saturated Fat: 0 g 0.1%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 114 mg 4.73%
    • Calcium: 58 mg 5.83%
    • Potassium: 796 mg 22.73%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 13.61%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 492 g %
    • Dietary Fiber: 9 g 34.28%
    • Sugar: 456 g
    • Protein: 3 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 1.03%
    • Vitamin C 10.07%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat0
    • Exchange - Fruit6
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs27
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit2 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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