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Shrimp and “Orzo” Salad (Grain Free, Primal, Paleo)
- prep: 0 hr
- cook: 0 hr
- total: 0 hr
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Adapted from Food Network
Ingredients
- 2 pounds (16 to 18 count) shrimp, peeled and deveined
- 4 tablespoons ghee, divided, melted
- Celtic sea salt and freshly ground black pepper
- 1 head cauliflower, “riced”*
- 1 cup minced scallions, white and green parts
- 1 cup chopped fresh dill
- 1 cup chopped fresh flat-leaf parsley
- 1 cucumber, unpeeled, chopped
- 1/2 cup small-diced red onion
- Juice of 1 lemon
- 1/4 cup extra-virgin olive oil
- 1/2 teaspoon Celtic sea salt
- 3/4 cup raw feta cheese, crumbled (omit for Paleo)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 2245 % Daily Value *
- Total Fat: 146 g 224.48%
- Saturated Fat: 63 g 315.25%
- Trans Fat: 0 g %
- Cholesterol: 1403 mg 467.72%
- Sodium: 7430 mg 309.58%
- Calcium: 1420 mg 142.03%
- Potassium: 2374 mg 67.83%
- Magnesium: 0 mg 0%
- Iron: 11 mg 63.22%
- Zinc: 0 mg 0%
- Total Carbohydrate: 70 g %
- Dietary Fiber: 21 g 83.6%
- Sugar: 28 g
- Protein: 159 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 2 g
- Omega 6 Fatty Acid: 6 g
- Vitamin A 231.55%
- Vitamin C 830.62%
- Vitamin D 9.04%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat26
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables11
- Exchange - Lean Meat20
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total7 c
- MyPlate - Fruit0 c
- MyPlate - Dairy2 c
- MyPlate - Protein Total24 oz-eq
