Shrimp and Mussels with Sofrito

Shrimp and Mussels with Sofrito
Shrimp and Mussels with Sofrito
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    This shrimp and mussels boil is taken to the next level with the addition of sofrito, a flavorful Spanish sauce.

    Ingredients

    • 1/2 cup Sofrito
    • 2 pounds mussels, rinsed and scrubbed
    • 1/2 cup dry white wine, such as Pinot Grigio
    • 1 pound large shrimp, peeled and deveined
    • 2 tablespoons unsalted butter, room temperature
    • Coarse salt and ground pepper
    • Crusty bread (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 278 % Daily Value *
    • Total Fat: 11 g 16.67%
    • Saturated Fat: 5 g 22.7%
    • Trans Fat: 0 g %
    • Cholesterol: 79 mg 26.25%
    • Sodium: 652 mg 27.16%
    • Calcium: 66 mg 6.57%
    • Potassium: 727 mg 20.78%
    • Magnesium: 0 mg 0%
    • Iron: 9 mg 50.18%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 11 g %
    • Dietary Fiber: 0 g 1%
    • Sugar: 1 g
    • Protein: 27 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 12.81%
    • Vitamin C 33.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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