• prep: 20 min
  • cook: 0 hr
  • total: 20 min
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  • servings:
  • Summary

    Strips of sliced cabbage echo the shape of the noodles in our version of a familiar Chinese dish. Cooked briefly, the cabbage wilts slightly but keeps some crunch.

    Ingredients

    • 8 ounces linguine
    • Coarse salt and ground pepper
    • 1/4 cup soy sauce
    • 1/4 cup rice vinegar
    • 2 teaspoons grated peeled fresh ginger
    • 1/2 teaspoon sugar
    • 1/2 teaspoon red-pepper flakes
    • 1 tablespoon vegetable oil, such as safflower
    • 1 pound large shrimp, peeled and deveined
    • 2 garlic cloves, minced
    • 1 head green cabbage (2 pounds), halved, cored, and thinly sliced
    • 1/4 cup fresh cilantro leaves, for serving (optional)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 313 % Daily Value *
    • Total Fat: 5 g 7.57%
    • Saturated Fat: 0 g 1.74%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 1204 mg 50.18%
    • Calcium: 95 mg 9.49%
    • Potassium: 406 mg 11.61%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.35%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 57 g %
    • Dietary Fiber: 8 g 31.2%
    • Sugar: 11 g
    • Protein: 11 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 7.67%
    • Vitamin C 139.98%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables3
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total3 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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