- prep: 10 min
- cook: 20 min
- total: 30 min
Summary
This Shrimp and Broccoli Alfredo dish combines all the best things about al dente pasta, creamy, cheesy alfredo sauce, delicious, buttery shrimp, and hearty broccoli all in one pot, for an easy weekday meal that's done in just 30 minutes!
Ingredients
- 1 pound medium or large shrimp (peeled and deveined, tails removed if desired)
- 2 tablespoons olive oil
- 3 cups broccoli florets
- ¼ cup water
- 8 ounces medium pasta shells (boiled until tender and drained)
- 3 tablespoons butter
- 2 teaspoons minced garlic
- 2 tablespoons flour
- 3 cups whole milk or half n half (for a richer sauce, sub one cup of heavy cream)
- ⅔ cup shredded parmesan cheese
- 1-2 teaspoons salt (to taste)
- ½ teaspoon cracked black pepper (or ¼ teaspoon ground black pepper)
- additional grated parmesan cheese for topping
Instructions
Click Here For Step-By-Step Instructions
Tags
Nutrition
Nutritional Info

- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq