Shrimp Stir Fry Recipe with Garlic & Ginger
Shrimp Stir Fry Recipe with Garlic & Ginger
  • prep: 5 min
  • cook: 10 min
  • total: 15 min
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  • servings:
  • Summary

    Other vegetables that you can easily add to this recipe: snow peas, canned straw mushrooms (halved), canned baby corn (cut small pieces), fresh bean sprouts, red bell pepper (julienned), julienned carrots. If you add more ingredients, increase the amount of seasoning and garlic/ginger/green onion.

    Ingredients

    • 2 tablespoons oyster sauce
    • 2 tablespoon soy sauce
    • 2 tablespoons fresh cilantro (minced (optional))
    • 2 teaspoons cornstarch
    • 1 pound shrimp (peeled and deveined (tails left intact optional))
    • 2 tablespoons cooking oil (divided)
    • 3 green onion (chopped (white and light green parts))
    • 2-3 garlic cloves (finely minced)
    • 2 teaspoons grated fresh ginger (use microplane grater)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 105 % Daily Value *
    • Total Fat: 7 g 10.77%
    • Saturated Fat: 1 g 4.6%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 839 mg 34.95%
    • Calcium: 61 mg 6.1%
    • Potassium: 232 mg 6.64%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.42%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 8.55%
    • Sugar: 2 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 15.64%
    • Vitamin C 24.49%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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