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Shrimp Shau Mai
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- cook: 0 hr
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This tasty recipe for shrimp shau mai comes courtesy of Michael Eisner.
Ingredients
- 1/3 cup chopped canned water chestnuts
- 1/4 cup chopped scallions
- 1/2 pound shelled and deveined shrimp, chopped
- 2 teaspoons toasted sesame oil
- 2 tablespoons peanut oil
- 1 tablespoon sherry wine
- 2 teaspoons cornstarch
- 1 to 2 teaspoons sugar, optional
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly ground black pepper
- 1 package wonton wrappers
- Shau Mai Dipping Sauce
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 37 % Daily Value *
- Total Fat: 2 g 3.02%
- Saturated Fat: 0 g 1.64%
- Trans Fat: 0 g %
- Cholesterol: 14 mg 4.76%
- Sodium: 126 mg 5.24%
- Calcium: 9 mg 0.91%
- Potassium: 37 mg 1.06%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0.72%
- Zinc: 0 mg 0%
- Total Carbohydrate: 3 g %
- Dietary Fiber: 0 g 0.17%
- Sugar: 0 g
- Protein: 2 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0.7%
- Vitamin C 3%
- Vitamin D 0.06%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
