Shrimp Scampi in Coconut Rum Sauce with Linguine
Shrimp Scampi in Coconut Rum Sauce with Linguine
  • prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    This Lemony Garlic Shrimp Scampi with coconut rum sauce with linguine is perfect for a 30 minutes meal. A restaurant quality meal right at home!

    Ingredients

    • 1 tbsp olive oil
    • 2 tbsp butter
    • 6- 8 garlic cloves, minced
    • 1 pound uncooked medium shrimp, peeled and deveined, leaving the tails
    • ½ tsp chili flakes
    • 1/4 teaspoon dried oregano
    • ¼ tsp kosher or sea salt
    • ⅓ cup coconut rum
    • Juice of ½ lemon
    • 1/2 teaspoon pepper
    • Mint or cilantro to garnish
    • 8 oz linguine pasta, cooked to al dente

    Instructions

    Click Here For Step-By-Step Instructions

    Video

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 573 % Daily Value *
    • Total Fat: 30 g 45.41%
    • Saturated Fat: 19 g 95.68%
    • Trans Fat: 0 g %
    • Cholesterol: 301 mg 100.34%
    • Sodium: 1162 mg 48.41%
    • Calcium: 177 mg 17.73%
    • Potassium: 120 mg 3.43%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 24.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 44 g %
    • Dietary Fiber: 2 g 8.99%
    • Sugar: 2 g
    • Protein: 31 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 5.48%
    • Vitamin C 10.35%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat3
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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