• prep: 20 min
  • cook: 15 min
  • total: 35 min
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  • servings:
  • Summary

    When you are in the mood for decadent.

    Ingredients

    • 3 oz shrimp (cooked frozen )
    • 1 poblano pepper
    • 2 tbsp full fat sour cream
    • 1 oz queso fresco cheese (crumbled)
    • 2 tbsp cilantro (chopped)
    • 1/4 medium avocado
    • 1 slice brown onion
    • 1 packet real lemon crystals

    Instructions

    Click Here For Step-By-Step Instructions

    Video

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 401 % Daily Value *
    • Total Fat: 29 g 44.65%
    • Saturated Fat: 8 g 42.25%
    • Trans Fat: 0 g %
    • Cholesterol: 139 mg 46.31%
    • Sodium: 570 mg 23.73%
    • Calcium: 100 mg 10%
    • Potassium: 537 mg 15.34%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.11%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 6 g 24.48%
    • Sugar: 3 g
    • Protein: 19 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 6 g
    • Vitamin A 79.86%
    • Vitamin C 55.72%
    • Vitamin D 12.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total3 oz-eq

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