• prep: 5 min
  • cook: 18 min
  • total: 23 min
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  • servings:
  • Ingredients

    • 1 box SeaPak Jumbo Butterfly Shrimp
    • ¼ cup shredded mozzarella
    • ¼ cup shredded parmesan
    • 1 TBS olive oil
    • ½ TBS minced garlic
    • 1 14 oz can crushed tomatoes
    • ½ cup water
    • ½ tsp Italian herbs
    • ½ tsp salt
    • 1 pinch red pepper chili flakes

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 3
    • Amount Per Serving
    • Calories: 101 % Daily Value *
    • Total Fat: 5 g 8.37%
    • Saturated Fat: 1 g 3.3%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 784 mg 32.65%
    • Calcium: 13 mg 1.33%
    • Potassium: 315 mg 9.01%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.72%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 3 g 11.92%
    • Sugar: 6 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 93.3%
    • Vitamin C 317.1%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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