Shrimp Fettuccine Alfredo

Shrimp Fettuccine Alfredo
Shrimp Fettuccine Alfredo
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 lb fettuccine pasta
    • 1 tsp. salt
    • 1 (12oz) pkg SeaPak Shrimp Scampi
    • 2 Tbsp flour
    • 1 1/2 c. milk
    • 1 1/2 c. heavy cream
    • 1/2 c. Parmesan cheese, grated
    • 1/2 c. Italian blend cheese, grated
    • salt and black pepper, to taste

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 685 % Daily Value *
    • Total Fat: 43 g 66.3%
    • Saturated Fat: 26 g 129.98%
    • Trans Fat: 1 g %
    • Cholesterol: 136 mg 45.48%
    • Sodium: 948 mg 39.48%
    • Calcium: 360 mg 36.03%
    • Potassium: 345 mg 9.85%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 12.32%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 55 g %
    • Dietary Fiber: 2 g 8.12%
    • Sugar: 9 g
    • Protein: 21 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 33.83%
    • Vitamin C 0.91%
    • Vitamin D 26.9%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch3
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq

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