• prep: 10 min
  • cook: 10 min
  • total: 20 min
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  • servings:
  • Summary

    The classic Shrimp Diane is made with a homemade shrimp stock, shallots, garlic, fresh mushrooms, and Cajun spices. Recipe is slightly adapted from Chef Paul Prudhomme's Louisiana Kitchen cookbook.

    Ingredients

    • 1 pound of large shrimp, reserve shells (and heads if possible)
    • 6 Tb shrimp stock (To make: place shrimp shells and heads in saucepan and cover with water, simmer for at least 2 hours. Add water as needed to keep shrimp shells covered)
    • 8 Tb (1 stick) unsalted butter
    • ¼ cup green onions, finely chopped
    • 1 Tb shallot, finely minced
    • 1 large fresh garlic clove, minced
    • ¼ tsp kosher salt
    • ¼ tsp cayenne pepper
    • ¼ tsp white pepper
    • ¼ tsp black pepper
    • ¼ tsp dried basil
    • ¼ tsp dried thyme
    • ? tsp dried oregano
    • 8 oz mushrooms, thinly sliced
    • 3 Tb fresh parsley, finely chopped

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 2
    • Amount Per Serving
    • Calories: 603 % Daily Value *
    • Total Fat: 49 g 74.64%
    • Saturated Fat: 29 g 145.55%
    • Trans Fat: 2 g %
    • Cholesterol: 407 mg 135.73%
    • Sodium: 1561 mg 65.03%
    • Calcium: 169 mg 16.93%
    • Potassium: 709 mg 20.26%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 2 g 8.62%
    • Sugar: 3 g
    • Protein: 35 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 42.7%
    • Vitamin C 12.99%
    • Vitamin D 3.12%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat9
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat4
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total6 oz-eq

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