Shrimp Boil

  • prep: 10 min
  • cook: 45 min
  • total: 55 min
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  • servings:
  • Ingredients

    • 16 cups water
    • 1/2 cup Old Bay Seasoning , plus more for sprinkling
    • 2 tablespoons sea salt
    • 8 mini red potatoes , halved
    • 1 large onion , cut into wedges
    • 1 lemon , cut into wedges plus more for garnish
    • 1 bulb garlic , top cut
    • 1 lb smoked sausage , cut into 1-inch pieces
    • 4 ears fresh corn shucked and halved crosswise
    • 1 lb unpeeled tiger prawns or large shrimp
    • 1 lb mushroom , sliced
    • Chopped fresh parsley , for garnish

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 509 % Daily Value *
    • Total Fat: 32 g 48.96%
    • Saturated Fat: 11 g 56.94%
    • Trans Fat: 0 g %
    • Cholesterol: 170 mg 56.83%
    • Sodium: 2723 mg 113.45%
    • Calcium: 33 mg 3.33%
    • Potassium: 309 mg 8.83%
    • Magnesium: 0 mg 0%
    • Iron: 6 mg 30.75%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 33 g %
    • Dietary Fiber: 3 g 10.94%
    • Sugar: 7 g
    • Protein: 22 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 7.27%
    • Vitamin C 29.03%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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