Shrimp Alfredo

  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 jar of Ragu Alfredo Sauce
    • 1 lb. medium shrimp
    • 2 Tbls. vegetable oil
    • pepper
    • salt
    • old bay, optional
    • fresh parsley

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 645 % Daily Value *
    • Total Fat: 34 g 52.2%
    • Saturated Fat: 5 g 26.3%
    • Trans Fat: 0 g %
    • Cholesterol: 572 mg 190.51%
    • Sodium: 2575 mg 107.28%
    • Calcium: 255 mg 25.53%
    • Potassium: 922 mg 26.36%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 14.78%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 4 g 14.68%
    • Sugar: 0 g
    • Protein: 65 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 85.82%
    • Vitamin C 0.57%
    • Vitamin D 2.27%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat6
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat9
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total12 oz-eq

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