Shredded Spicy Chicken Tostadas (Tinga)
Shredded Spicy Chicken Tostadas (Tinga)
  • prep: 15 min
  • cook: 40 min
  • total: 55 min
Print Save
  • servings:
  • Ingredients

    • 1 pound boneless skinless chicken breasts
    • 1 tablespoon whole peppercorns
    • 1 tablespoon salt
    • 2 cloves garlic
    • 1/4 medium white onion
    • 1 bay leaf
    • 4 ounces raw pork chorizo
    • 1/2 large white onion, chopped
    • 1 clove garlic, minced
    • 3 tomatoes (about 1 pound), boiled 30 seconds, peeled and seeded
    • 1 cup chopped tomatillos (husked and rinsed first)
    • 2 tablespoons pureed chipotle
    • 1 1/2 teaspoons kosher salt, plus more for seasoning
    • 1 teaspoon freshly ground black pepper, plus more for seasoning
    • 1/2 teaspoon crumbled dried Mexican oregano
    • 1 sprig fresh marjoram
    • 1 sprig fresh thyme
    • 10 store-bought tostadas

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 189 % Daily Value *
    • Total Fat: 8 g 12.61%
    • Saturated Fat: 3 g 14.92%
    • Trans Fat: 0 g %
    • Cholesterol: 60 mg 19.95%
    • Sodium: 1649 mg 68.69%
    • Calcium: 39 mg 3.88%
    • Potassium: 306 mg 8.74%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 7.01%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 9 g %
    • Dietary Fiber: 1 g 5.48%
    • Sugar: 3 g
    • Protein: 18 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.31%
    • Vitamin C 19.18%
    • Vitamin D 2.55%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat2
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total2 oz-eq

    OTHER RECIPES YOU MAY LIKE